Shah Hakim
27-06-2014, 07:37 PM
Hello canada bodybuilding. I have been coping from a disc herniation for around 6 years now and it has not resorbed. I have tried: Chiropractics, Deep tissue massage, Physio, Stretching, ART, and when the pain gets really bad i have resorted to nerve block injections. :(
I did a MRI recently to see the condition of my Spine and it did not improve.
My MRI interpretation result was as fallows: Mild Degenerative changes are noted at the L4-L5 level. At the L3-L4 level a tiny central disc bulge herniation is noted. At L4-L5 level, mild spinal stenosis, and a disc bulge assiciated with a tiny central disc herniation are noted. Mild narrowing of the right and left interverbial foramina may also be present. At L5-S1 level a minor disc bulge is noted.
All this aside I can still lift. I cannot do deads off the floor. When i squat or leg press or bent row it causes irritation and inflamation as well as sciatica. When i sit down for too long its a pain in the ass and down my leg :(
I plan to utilize all my resources to fix this problem.
Any one who has any information or suggestions please help me
I did a MRI recently to see the condition of my Spine and it did not improve.
My MRI interpretation result was as fallows: Mild Degenerative changes are noted at the L4-L5 level. At the L3-L4 level a tiny central disc bulge herniation is noted. At L4-L5 level, mild spinal stenosis, and a disc bulge assiciated with a tiny central disc herniation are noted. Mild narrowing of the right and left interverbial foramina may also be present. At L5-S1 level a minor disc bulge is noted.
All this aside I can still lift. I cannot do deads off the floor. When i squat or leg press or bent row it causes irritation and inflamation as well as sciatica. When i sit down for too long its a pain in the ass and down my leg :(
I plan to utilize all my resources to fix this problem.
Any one who has any information or suggestions please help me