Interesting Article

[Primal]

Just found this article http://www.sciencedaily.com/releases/2014/03/140314095102.htm It doesn't say much but maybe in the future, scientists will be able to find direct correlations to overall muscle mass and a decline in diseases... hopefully.

-Primal

[cog]

These guys are kind of funny.....all these discoveries about the benefits of exercise and diet....but they still publish some studies suggesting high carb diets may be of value....

[Primal]

These guys are kind of funny.....all these discoveries about the benefits of exercise and diet....but they still publish some studies suggesting high carb diets may be of value....

Yeah I know what you mean, it seems with sciences in terms of medicine is only getting better. But in terms of keeping people informed about being healthy in general (ie. when they are not sick and can build the greatest immunity to oncoming threats) they-dieticians- point in the wrong directions all of the time. Hopefully, this will change in the coming years.

-Primal