JordanWFitness
25-02-2014, 07:01 PM
Hey guys,
This is my girlfriend and she is doing the same competition as me, needless to say she's going to place a lot better than me lol!
Anyways I've been doing her diet and training for almost two years and she has made incredible progress.. I switched her over from her bro foods, and girly routines to intelligent IIFYM and hard training.
She is competing in Figure, and actually this summer she'll be doing some powerlifting to (B; 135+, Dead 255+ S; 225+)
http://forum.simplyshredded.com/cached/defcc41551bb463dbde0eb91a98f9412.jpg
This is my girlfriend and she is doing the same competition as me, needless to say she's going to place a lot better than me lol!
Anyways I've been doing her diet and training for almost two years and she has made incredible progress.. I switched her over from her bro foods, and girly routines to intelligent IIFYM and hard training.
She is competing in Figure, and actually this summer she'll be doing some powerlifting to (B; 135+, Dead 255+ S; 225+)
http://forum.simplyshredded.com/cached/defcc41551bb463dbde0eb91a98f9412.jpg