postural health / little tricks

[blp]

http://www.youtube.com/watch?v=-2PYXSoAIKU

[cog]

http://www.youtube.com/watch?v=-2PYXSoAIKU

that was strange.Not what I was expecting at all.I see youre a big guy again.:)

[blp]

Symetry at finger point

then vision test
50% of pain tension are vision induce

then focus on step while close eyes it show posture state , pro golfer dont move / bber step forward by IT band , spoas , periformis or rec fem ..*tension

then u meridian spiral th myo fascia n counter PNF activ/passive muscle

to reactive dormant one on over tightness*

that why glutes dont come on stage usually

or u can built from now known weakness
strengthen rotator / stabilization / core

n wrote a personal program to client

Well bigger th machine most challenge it will be
for flexibility / mobility
it trick to fight pain n injury*
well a opening book to it

Usually indeed i wont post something in that field
but been a half way wreck myself by laziness of what matters
i heal with rewards n struggle

this is my brologic view of it

[Hosehead]

Yeah , not what I was expecting from you, but good video nonetheless. Have you watched Bronson or Sexy Beast yet or am I gonna hafta come up to Montreal and load it into your VCR myself ?