Talo
17-10-2013, 09:03 PM
http://www.bulletproofexec.com/wp-content/uploads/2013/10/Bulletproof-Coffee-Recipe-Card.pdf
-Start with 1 cup (8 oz.) filtered water, just off the boil.
-Measure 2 1/2 heaping tablespoons freshly ground Bulletproof® Upgraded™ Coffee beans (http://www.upgradedself.com/upgraded-coffees/bulletproof-upgraded-coffee-12oz.html) (approximately 2 rounded tablespoons per 6 oz. water) and brew using your favorite coffee brewing method. (Why this is important (http://www.bulletproofexec.com/what-dr-mercola-didnt-say-about-coffee-brains-and-muscle-video/))
-Pour in 1 teaspoon Bulletproof® Upgraded™ Brain Octane™ (http://www.upgradedself.com/brain-octane-oil.html) (build up to 1-2 tablespoons over several days).
-Add 1 tablespoon grass-fed, unsalted butter or ghee (build up to 2 tablespoons or more over several days).
-Mix in a blender for 20 seconds until the oil and butter are emulsified so the drink is frothy and looks like a creamy latte without a film of oil on the surface.
-Start with 1 cup (8 oz.) filtered water, just off the boil.
-Measure 2 1/2 heaping tablespoons freshly ground Bulletproof® Upgraded™ Coffee beans (http://www.upgradedself.com/upgraded-coffees/bulletproof-upgraded-coffee-12oz.html) (approximately 2 rounded tablespoons per 6 oz. water) and brew using your favorite coffee brewing method. (Why this is important (http://www.bulletproofexec.com/what-dr-mercola-didnt-say-about-coffee-brains-and-muscle-video/))
-Pour in 1 teaspoon Bulletproof® Upgraded™ Brain Octane™ (http://www.upgradedself.com/brain-octane-oil.html) (build up to 1-2 tablespoons over several days).
-Add 1 tablespoon grass-fed, unsalted butter or ghee (build up to 2 tablespoons or more over several days).
-Mix in a blender for 20 seconds until the oil and butter are emulsified so the drink is frothy and looks like a creamy latte without a film of oil on the surface.