clenbuterol

[sinpa01]

Is this stuff any good?
How do I use it?

[massabsamurai]

why use it if you have no clue what it is and does to your body?

[Praetorian]

Yes it is good and it is used as a fat burning aid in combination with a strict diet, training, and cardio.
P

[sinpa01]

Yes it is good and it is used as a fat burning aid in combination with a strict diet, training, and cardio.
P


Thank you for the positive feedback.

Is it better to take in the morning or before workouts?
Can you give me an idea of dosage?

[sinpa01]

No worries I picked a previous thread of your...

Cheers,

[sinpa01]

I am on my first week on Clen.

First week 10mcg - I doing Cardio 35-40 min a day

So far i feel no gains I will keep you posted...

[Delt King]

The positive fat burning effects of clen and cardio can easily be offset by not having a set macronutrient plan. I've witnessed dozens of people actually gain fat rather than drop fat.

[sinpa01]

1. Sound diet plan
2. Sound cardiovascular program
3. Sound weight training regimen

[sinpa01]

1. Sound diet plan - 5 meals
2. Sound cardiovascular program - 6 days a week 45 - 1 hour cardio
3. Sound weight training regimen - 3-4 days a week Dead lifts, squats, back, chest & shoulders

[Praetorian]

Sound diet doesnt just mean 5 meals....whats in them?

Cardio is not static...start low and build...starting at 45-1 hr 6 days a week is asking for trouble.

Resistance training should be 4-5 days per week minimum....where is your leg training?

Clen is only a small tweak to an already perfected program...it doesnt fill gaps....and i am seeing many gaps here.

P