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tarzan
25-07-2013, 10:22 AM
I'm having a hard time with dieting. I seem to have my calories correct but it's taking forever to lose fat.
Are there any supplements that can help me along the way? I mean something that actually works.

TT Eric
25-07-2013, 11:02 PM
If you have difficulties cutting down there is a problem, it's better to find the reason why, rather then trying a supplement to palliate the problem.

Post your exact diet.

Eric

chickenlegs
04-08-2013, 08:53 PM
What do you think of green tea extract Eric?

TT Eric
04-08-2013, 10:03 PM
I played with this for a few years and in my personal experience, it's working, but very smoothly, it will give a slight edge, more like a long term thing,so it help, but won't make a big difference is the big scheme of things.

Eric