Dave Tate's Transformation

[cog]

Tate talks about his move from powerlifting to bodybuilding style workouts necessitated by his injuries and overall health concerns.

http://www.t-nation.com/free_online_article/sports_body_training_performance/the_dave_tate_project_part_2

[Talo]

He has made the right choice. Dave will always lift now it's just a different state of mind.

[cog]

He has made the right choice. Dave will always lift now it's just a different state of mind.

Absolutely the right choice.I doubt he would have made it to 50.Rippeptoe has many similar physical ailments but he still doesn't get it.