Green Coffee Extract

[Stampeder]

I'm looking for a little help shedding a few extra pounds. A trainer at my gym told me Green Coffee Extract is supposed to work to increase metabolism. Is there any science behind this or is it just "IT MAY" kind of generalized science?

[bartoli]

I read a study somewhere that said it was complete BS but I can't seem to locate the web page.

[cog]

Check IW's True Nutrition article on green coffee.

[St]

Its has a small amount of caffeine from what I read.