View Full Version : Cheat Meal Ideas : )
Just made a pan fried PB & J sandwich. If you have never done this, I highly recommend trying it! Just spread pb & j on your bread so its pre made, melt some butter in a pan, toss the bread in with the sides down that have not been spread on, and let it fry up in the butter.
Takes only about 2-3 minutes depending on how crispy you want it. I generally do it on 5-6 heat on my stove in a non stick T fal pan.
So good.
ironwill
29-12-2012, 03:49 PM
That is called pb and j on toast, hardly newsbreaking.....you need to get out more man....wow...:lick
Not sure if you are familiar with pan frying but its definitely not the same as toasting something. How many times have you made a grilled cheese in a toaster?
Also, it is FRYING in the butter on the pan not merely crisping due to a hot element. Anything constructive to add to the thread or just know it all nonsense? Is deep frying something the same as toasting it as well? Do you make your pancakes in your toaster? Use your head dude.
GYMBRAT
29-12-2012, 09:52 PM
Cant you tell by IDubs avi that thats all he eats is fried foods? Im sure he knows what fried PB and J "fried" samiches are ;)
Sean Summers
29-12-2012, 10:09 PM
Try making French Toast with banana bread. Yummy!
faller
29-12-2012, 11:10 PM
My wife whipped this up one morning as a cheat right in the thick of our cut this past summer, thought i'd died and gone to heaven, lol.
Egg White Pancakes:
- half cup steelcut oats
- one cup egg whites
- quater cup bran
- two tbsp ground flax seed
- two scoops vanilla protien
- half cup sliced straw berries
Cook up just like you would a regular pancake, this makes five pancakes.. For a mediam sized pancake the breakdown is give or take:
- protien - 15gr
- carbs - 9gr
- fat - 1gr
- calories - 92gr
- fibre - 3gr
http://i118.photobucket.com/albums/o113/faller11/random%20shit/GetAttachment.jpg
That looks way too healthy for #8 faller.#8,phone Elvis for more recipes with pb and jelly,bacon etc.
Praetorian
30-12-2012, 10:36 AM
Deep fried P&J!!!!
P
I also figured out that if you mix greek yogurt with whey and cinnamon and a bit of fibre it tastes like cheesecake. Not actually, but close enough.
Throw in some frozen berries too and its quite good and super high in protein.
My GY served at 250g with 2 scoops whey is about 15g carbs 75g protein and 3g fat.
Not really a cheat meal, but very good tasting and a cheat if youre looking to barely cheat I guess. It does taste really good though. Im hooked on it.
It's actually quite creative.Maybe you could convince a network for a new angle on a cooking show #8.There are already tons of them.
ironwill
31-12-2012, 02:15 PM
Yes, maybe it would be something he is GOOD at!!!...lol...cooking....muahahaha
toast????WOW....what a deep one...haha
ironwill
31-12-2012, 02:17 PM
Not sure if you are familiar with pan frying but its definitely not the same as toasting something. How many times have you made a grilled cheese in a toaster?
Also, it is FRYING in the butter on the pan not merely crisping due to a hot element. Anything constructive to add to the thread or just know it all nonsense? Is deep frying something the same as toasting it as well? Do you make your pancakes in your toaster? Use your head dude.
Hey pot, quit calling the kettle out ok...
Hey, show the nice doctor on the dollie what big ol mean I dub did to you.......
lil baby....
Try lifting some weights and stop whining dude...
Again, thats a cheat meal for a 5 yr old at lunch time...I guess if you cant run with the big dogs...ya cook toast!!....lol
^^ is this a serious post? Are you 7 years old?
Please dont post in my threads if youre just going to act like a complete dick. If you have something to share then post it up otherwise go away.
ironwill
01-01-2013, 02:54 PM
Why so much hate on a wonderfull new yr day....The problem is , i know this is a serious post from YOU...
This is actually value added from you...Thats the funny thing.
Now you go away, get educated, gain respect, learn a bit, and get counselling from all your hate built up from your dad and gf issues....
Then come back with new yr resolutions..
Capiche lil fella....:lick
Two pinkies up on the fantastic educational , know it all thread....AGAIN....sigh
GYMBRAT
01-01-2013, 03:05 PM
LMAO Idub, too funny......cant win for anything huh buds!
Im sure this a proud moment for CC to see you act like this. Well played. Class act!
Anyhoo...for the grown ups on here...
Thats a really good idea SS on the banana bread french toast. I will definitely try that.
That would probably work for just about any bread, so Im thinking I might try fried banana bread pb & j or possibly on zucchini bread as well. Good call.
If anybody has any good pancake ideas throw them up here, Im a big fan of pancakes.
ironwill
02-01-2013, 12:22 PM
She was most proud of the fact that i was doing the helicopter with one hand ( and accidently broke the chandalier attachment above the dining table), typing my reply with the other, and reading the new muscular development magazine as well as drinking my morning shake, I know it is a weird visual, but i multitask..... Man have you seen kai greenes spread in there??
I heard it was all pband j with butter that gave him that physique....fried not toasted..
Im sure this a proud moment for CC to see you act like this. Well played. Class act!
Anyhoo...for the grown ups on here...
Thats a really good idea SS on the banana bread french toast. I will definitely try that.
That would probably work for just about any bread, so Im thinking I might try fried banana bread pb & j or possibly on zucchini bread as well. Good call.
ironwill
02-01-2013, 12:23 PM
LMAO Idub, too funny......cant win for anything huh buds!
Im gonna start drinking again...
GYMBRAT
02-01-2013, 01:43 PM
Im gonna start drinking again...
I feel like it some days as well buds haha!!! But neh
CC is always proud of you, like duhh :D hell remember that time when you were riding your scoot AND CC's at the same time?!?! NOW THATS multitasking!!! LOL
scottlove
02-01-2013, 02:58 PM
She was most proud of the fact that i was doing the helicopter with one hand ( and accidently broke the chandalier attachment above the dining table), typing my reply with the other, and reading the new muscular development magazine as well as drinking my morning shake, I know it is a weird visual, but i multitask..... Man have you seen kai greenes spread in there??
I heard it was all pband j with butter that gave him that physique....fried not toasted..AHAHA, you're classic!
Powered by vBulletin® Version 4.2.1 Copyright © 2026 vBulletin Solutions, Inc. All rights reserved.