PDA

View Full Version : IPL World Powerlifting championships in Vegas



flapjack
01-11-2012, 01:31 PM
Anyone here going to this one? I will be competing in the 181 open class.

I am wearing single ply gear, but will be competing in the multiply class as i want to use the monolift. If I compete in single ply I have to walk it out. (dumb).

Anyway, the plan is:

700 squat ( Titan Centurion squat suit)
400 bench (Titan Katana bench shirt)
550 Deadlift (Inzer Z-suit)

Current meet PR's

640 squat
380 bench
515 deadlift

tex
01-11-2012, 05:00 PM
those are good #'s.....whats your progression gonna be like for them??

flapjack
01-11-2012, 07:29 PM
the plan right now is:

650/680/700

350/380/400

500/530/550

tex
02-11-2012, 07:27 PM
nice! 700 squat would be a killer pr!!!!!

Shortdave
27-11-2012, 10:16 PM
I was there, we hung out it was a fun time.

The judges were looking for squats that were 2" below parallel. A lot of people bombed out.