Training Tips with the Freak Maker Himself!

[AlexKyle]

Hey, just this past Saturday, I participated in a seminar held at McDole's Gym in Winnipeg, Manitoba, all about training tips from "Freak Fitness" coaches Darren and Christina Mehling. We covered everything from squat stance, to the proper execution of the dumbell bench press, and most importantly: the difference between a FREAK and the rest of the world! Take a look down here.

manitobanmuscl.blogspot.ca/2012/10/training-tips-with-freak-maker-himself.html