Hello From Louisiana

[EJPSOUTH]

Just wanted to say hello to everyone... My name is Eric,,, I am 50 yrs young.. 5'7", weight 203 lbs, BF= 20% right now, working on the BF part,, Want to get to 215 with a 16% bf like I was about two years ago. Work in Oilfield, Gulf Of Mexico, Looking to make a few friends to chat with and help motivate my lazy butt... Anyone think they can do that,, give it your best shot..

[Mr Ontario]

Welcome :)

[Skailes]

Welcome to C/B....great to have ya here. As you and I are about the same age...well ok I'm a little older but I think I can help you with your dilemma....GET OFF YOUR SORRY ASS AND GET INTO THE GYM!! Damn you're making all us older lifters look bad, so quit pounding puppies and get at it!!

Hope this helps....

[Delt King]

:peace Welcome!

[GYMBRAT]

Welcome to CBB

[EJPSOUTH]

yep,,, its exactly what I needed,, and I have gotten off my ass and gotten back in the gym.... Feels so damn good...

[pseclint]

Welcome aboard

[Skailes]

yep,,, its exactly what I needed,, and I have gotten off my ass and gotten back in the gym.... Feels so damn good...Good now no more back sliding!! You ain't getting any younger so you can't afford to make excuses for puppy pounding!!

[ironwill]

Good to have you here, and what Skailles sqays is true....I have to tell myself that sometimes as well...Like tonite for instance....dinner and a movie, or gym....I just got told by my lil lady, gym, then movie and dinner....so i now have a plan!!;)