PDA

View Full Version : Branch Warren



scottlove
14-10-2012, 02:31 PM
Hey P.....Watching a Branch Warren leg training video, he squats using some apparatus that hooks over his shoulders and he doesn't have to worry about balancing the bar on his back, looks like a great way to fry your legs, any idea what this piece of equipment is called, would love to get a hold of one. Thanks.

Praetorian
14-10-2012, 02:56 PM
Its called a safety squat bar...used alot in PL. You can get them at elitefts.com

P

scottlove
14-10-2012, 07:38 PM
[QUOTE=Praetorian;436606]Its called a safety squat bar...used alot in PL. You can get them at elitefts.com

P[/QUOTE o.k. thanks, I guess I've been living in a cave for a while! We actually had a safety squat machine at our gym, (until Goodlife took over and got rid of it), but it was a great alternative to back squats. First time I've actually seen a safety bar though. Thanks again.

Talo
15-10-2012, 09:59 AM
You can get them in Canada also. A place called Luckies in Edmonton has these and other specialty bars.

scottlove
15-10-2012, 03:08 PM
You can get them in Canada also. A place called Luckies in Edmonton has these and other specialty bars.

Thanks Talo, I would like to find one in my neck of the woods, I live in the Hamilton, Niagara area.