Out of the routine

[kawikaratekid]

Hey all,

I've slipped out of my routine, I'm not even sure how it started to happen but I've found myself making excuses not to workout. It's lasted since May. I'm gonna try and get back to the gym this month though... Anyone else ever hit this rut for no reason?

[scottlove]

Hey all,

I've slipped out of my routine, I'm not even sure how it started to happen but I've found myself making excuses not to workout. It's lasted since May. I'm gonna try and get back to the gym this month though... Anyone else ever hit this rut for no reason? These are the times you have to get through. I think everybody feels this way, from time to time, but getting through is what makes the difference between a great build or one of those guys who just looks the same year after year. Change your workout routine and it might be enough to re-energize you.

[Skailes]

It sounds as though you need to set some new long and short term goals to get you motivated, and in answer to your question if I've ever suffered with this...I have to say no and I've been training for over 30 years.

[scottlove]

It sounds as though you need to set some new long and short term goals to get you motivated, and in answer to your question if I've ever suffered with this...I have to say no and I've been training for over 30 years. You, my friend, are obviously a freak of nature.:)