nov 3. ottawas

[phatkid77]

Anyone competing. Or know anyone doing it? I'm sure there will be 200 bikini and figure...wouldn't mind going to watch..

[St]

Will be there for the pre-judge...have a client entering the show as a light-heavy...he should he top 3.
Let me know if you what to meet up and see the show.

[Sean Summers]

Wouldn't mind going to watch??? WTF dude? You are shredded - you had better be up on that stage!

[St]

Wouldn't mind going to watch??? WTF dude? You are shredded - you had better be up on that stage!

Haha i'm fat, no way i will step onstage.
I live through my clients...he was at my house today looks amazing...i know for a fact he will do good at the show.
Will check on him friday night to see how dark he is...somebody said to do 2 coats so i laughed my ass off.
The people trying to give advice to do some last minute secret to look better...he can't look any better its carb up time now, the diet is over.
If you go pm me.:)
BTW chuck the massage guy says hi.

[phatkid77]

Haha. Ya Dan. Sneak attack is on.
Booom

[Sean Summers]

I predict you will do very well. Should be the most ripped in the show!

[phatkid77]

Thanks man! Things turned out better than I dreamed or I bet bluenose imagined! Lots of suffering and hard work. As u know.

[ironwill]

Haha i'm fat, no way i will step onstage.
I live through my clients...he was at my house today looks amazing...i know for a fact he will do good at the show.
Will check on him friday night to see how dark he is...somebody said to do 2 coats so i laughed my ass off.
The people trying to give advice to do some last minute secret to look better...he can't look any better its carb up time now, the diet is over.
If you go pm me.:)
BTW chuck the massage guy says hi.

lol..i think he meant PK

Good luck phatkid...let us know bro...

[Hosehead]

I love around the corner from Phats and we train at the same gym so I've seen the progress on an almost daily basis. Phats may not be the most genetically gifted guy out there but I have never seen conditioning on the level he is currently at. At an level he'd be the best conditioned guy in the show. Munzereske striations. Legs are ****ing ridiculous. I wish I could see the show but work, ZZTop and the wife's birthday this weekend. Best of luck Phats , enjoy the after show gluttonery.

[ironwill]

I love around the corner from Phats and we train at the same gym so I've seen the progress on an almost daily basis. Phats may not be the most genetically gifted guy out there but I have never seen conditioning on the level he is currently at. At an level he'd be the best conditioned guy in the show. Munzereske striations. Legs are ****ing ridiculous. I wish I could see the show but work, ZZTop and the wife's birthday this weekend. Best of luck Phats , enjoy the after show gluttonery.

Who, or what do you love around the corner....lolol...sorry had to...

[St]

lol..i think he meant PK

Good luck phatkid...let us know bro...

Well i hope he will pm so we can meet.
Great to see any CBB competitors.
Best of luck phatkid.

[Hosehead]

Who, or what do you love around the corner....lolol...sorry had to...

Oops it's out. Hey check your pms dude.

[phatkid77]

Thanks guys. And hosehead. Lol.
Just sent off pics to coach. Morethan pleased
I've just went about biz quietly under radar. Competing with me. Bringing beat I got.
St. For sure. Always open to meet new faces

[St]

It's a big show.

[Stoneco|d]

I did that show ... only person with striated glutes like mine lol. I accomplished something I guess haha.

[phatkid77]

Come on now!! ;;). Lol

[bluenose]

Phats turned out really well and should be very proud that he worked his ass off and followed our plan to the letter!!! Definitely was exciting to watch him transform over the 12 weeks and was hard as nails!!! Congrats!!

On a side note if anyone is looking for contest prep and want someone that will put in the time and detail that is needed then drop me a line! Phats will attest that it will not be a cookie cutter diet and will be tailored to you and your response to the diet!!

[phatkid77]

Definitely!! Diet would change sometimes in 2 days depending on my feedback. Hunger and scale. I'm very happy and impressed.
Boom

[Stoneco|d]

Come on now!! ;;). Lol
haha :-). It's true though, only thing i was proud of. I had random people come up to me complimenting my striated glutes. I am up 35 lbs since friday night with striated glutes and still can't get it through my head i was close to last place. I'll bring size and conditioning next time i step on and demolish my current physique.

[Sean Summers]

Yes, Phats you really looked great and BN did a great job. The true test will be what happens now? Please don't go back to your old self - you're better than that.

[phatkid77]

Yep. Straight on beast mode now.

[kindofabigdeal8]

What class were you in phats. it was a huge show. props to all who qualified.

[phatkid77]

I was LHW...