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fmrdh
25-08-2012, 01:50 PM
What supplements do you guys find beneficial for optimal liver health?

I currently use Liv 52 and Milk Thistle.

Ive never taken any gear but had slightly elevated AST ALT in the past. (was in range last time checked)

ProteincoCanada
12-10-2012, 06:45 PM
I feel N-Acetylcysteine is one of the best nutrients for liver health
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Centurion
16-11-2012, 09:58 PM
milk thistle and choline inositol

After 2 months cycle I had dropped my ast, alt and gtt levels by half.

Skailes
17-11-2012, 02:17 PM
milk thistle and choline inositol

After 2 months cycle I had dropped my ast, alt and gtt levels by half.Niacin also assists in this area as well, as does fish oil and a number of other supplements......

#8
17-11-2012, 02:48 PM
by far the best is turmeric extract

new chapter makes a good one. i used this while on accutane and my liver values dropped dramatically.