Broke my pr a few days ago...Bench press

[ironwill]

315 for 15 reps, i thought i hit 15 a few weeks ago, but later found out i got 14...lol..My angel on my shoulder counts for me...CC.
Now shooting for 20 reps....
I can get 5 or 6 with 405, and i am shooting for 10 on that in the fall when it gets a bit cooler and i can eat more..
Anyway, just wanted to shoot that out there...Happy, happy, joy, joy...
in my 40s now and still going up...love it...
Not an easy task being a taller , long limbed dude...

[Hosehead]

315 for 15 reps, i thought i hit 15 a few weeks ago, but later found out i got 14...lol..My angel on my shoulder counts for me...CC.
Now shooting for 20 reps....
I can get 5 or 6 with 405, and i am shooting for 10 on that in the fall when it gets a bit cooler and i can eat more..
Anyway, just wanted to shoot that out there...Happy, happy, joy, joy...
in my 40s now and still going up...love it...
Not an easy task being a taller , long limbed dude...

That's awesome. ****ing best I ever did was 315x6 on a deca only cycle (stupid choice even by my standards of stupidity). I was around 34 or 35 then. Very inspirational knowing we can do things in our forties that the young guns can't. Best of luck on your goals come fall.

[Skailes]

Now that is a solid lift! Congrats on a job well done!

[TT Eric]

Like a bawss! Whish I could rep that much with 315.

Eric

[cog]

Awesome old man.

[ironwill]

Thanks guys, i need to keep a little more consistent with trng and diet, and will do that come fall...Then i should move up a tad....Right now eating clean all week, wknds are a different story, Supps are all minimal, as i dont like to do to much above hrt if not going full bore...
The reason i share that is because it makes me feel inspired as there is still a lot of room in the tank for enhancement ability....In the diet part especially, and just getting in the zone and more consistent trng wise..

I am looking forward to it big time...

[tex]

youre a beast!!!!

[Skailes]

Thanks guys, i need to keep a little more consistent with trng and diet, and will do that come fall...Then i should move up a tad....Right now eating clean all week, wknds are a different story, Supps are all minimal, as i dont like to do to much above hrt if not going full bore...
The reason i share that is because it makes me feel inspired as there is still a lot of room in the tank for enhancement ability....In the diet part especially, and just getting in the zone and more consistent trng wise..

I am looking forward to it big time...I'm also of the same mind when it comes to "supps" as I've never been a fan of high dose cycles for many reasons.