your info needed

[jack ateam]

what do you think of Testosterone Enanthate 250ml a week for 10 weeks and Nolvadex for pct?
my goals are to put on some extra muscle.i currently workout 5 to 6 times a week

[jack ateam]

it would be a first time cycle.

[Praetorian]

That dose is too low...but first what are your stats...age, height, weight, years training, etc
P

[jack ateam]

age 34
height 5'8"
weight 180 lbs
years training 18 months ( i havn't trained for the last 3 years due to kids and time but now i'm back at it, beside the 18 months)
i goto the gym 5 -6 times a week in the morning
i eat clean and try to eat lots and i work construction so i know i burn alot of calouries.

[Talo]

I didn't know kids preventent people from training :)

[Mr Ontario]

Depends how many you have ;)


I didn't know kids preventent people from training :)

[tex]

bah...ive got 3 and 1 on the way...and i do hard labour...

[Mr Ontario]

How long were you actually in for? ;)


bah...ive got 3 and 1 on the way...and i do hard labour...

[tex]

lol!

[Praetorian]

You can make significant gains without gear at your stage of the game. Its not going to help much to add gear if your training isnt optimized not your nutrition. You need to take some time...learn to train correctly and how to eat to gain lean muscle...then you can worry about gear.
P

[jack ateam]

thanks for the info