anabolicx
12-06-2012, 07:32 PM
Prae,
What are your thoughts of pasteurized dairy? In your opinion do they have a place in an optimal offseason diet? Obviously we cannot get raw milk short of wait-listing for a cowshare, and I would be first in line if it was available as it is in the states, but its not so I have been experimenting with what I think is the next best thing. I have been adding in a bit of organic grass-fed non-homogenized whole milk and yogurt into my diet lately. I do eat lower carb(100-150g/day), grain/gluten-free and fairy high-fat, so my concern is not only the pasteurization vs raw part of the equation, but also the carbohydrate content of these foods. Whats your take?
Thanks in advance
What are your thoughts of pasteurized dairy? In your opinion do they have a place in an optimal offseason diet? Obviously we cannot get raw milk short of wait-listing for a cowshare, and I would be first in line if it was available as it is in the states, but its not so I have been experimenting with what I think is the next best thing. I have been adding in a bit of organic grass-fed non-homogenized whole milk and yogurt into my diet lately. I do eat lower carb(100-150g/day), grain/gluten-free and fairy high-fat, so my concern is not only the pasteurization vs raw part of the equation, but also the carbohydrate content of these foods. Whats your take?
Thanks in advance