Never warm up! ever ever ever!!!

[c24lamp]

http://www.youtube.com/watch?v=Q6rSrFpl-wE&feature=related

http://www.youtube.com/watch?feature=player_embedded&v=nCHzG1ZUvw8

:)

[cog]

That is pretty funny.Fake spotting,some people almost deserve that.But he didn't say anything about shades in the gym.

[c24lamp]

yea shades in the gym...it's becoming an epidemic :(

[natenator]

yea shades in the gym...it's becoming an epidemic :(Says the guy wearing shades while posing and with a george michael beard.

[c24lamp]

i don't wear shades in the gym lol, and that pic was taken on the beach.