bulking routine

[Lukasz91]

i coem up with this routine copying from anoither routines and changed some exercises

Mon- Pull:
deadlift 3 x 5
BB row 3 x 5-8
Pullups 3 x 8
DB rows 3 x 10
Incline DB curls 3 x 10

Wed- Push:
Flat bench 3 x 5
Incline db bench 3 x 8-10
military press 3 x 8
dips(weighted) 3 x 5-10
inc db flyes 3 x 10
inc bb french press 3 x 10

Fri- Legs/Abs
Front squat 3 x 5
Bulgarian split squat w/ dbs 3 x 10
Leg curls 3 x 10
Single leg calf raise /w dip belt 3 x 10
Hanging leg raises 3 x 10
Renegade row 3 x 5

I want to further bulk. Just need a solid routine, but i consider myself still as an intermediate so I seek for any advice from more advanced ppl. Thank you! Sory for my english

[rickerred]

Should post your diet as well so the vets on here can look at both. I am not able to tell what is good or not but I do know diet and your lifting routine work together.

[Lukasz91]

my diet is basically 420g carbs, 220g protein, 90g fats. ~3300-3400kcal and I weight 172lbs

[Talo]

Eat more food.

[tex]

more food....and you should probably be doing squats instead fo front squats....