1247 weeks out!!

[bluenose]

LOL....Just screwing around....I'm sitting at about 14 weeks and should start dieting in a few weeks. Weight is sitting at 250 lbs so pretty much done for gaining weight this year....... Which is about perfect for me as I didn't want to get fat this year. Other than blowing my pec this year all went smooth. Haven't been able to train heavy just light weight to get the blood flowing. So hopefully it will be a smoother ride dieting into the Nationals!

-B

[Freebsd1977]

Looking great man, very impressive - congrats! Those CK undies will get ya on the next CK ad campaign hehe.

[bluenose]

Hell throw the sponsorship my way!

[Freebsd1977]

Hell throw the sponsorship my way!

:a+

[phatkid77]

ALL I KNOW....is after last nite..your lucky im not beside ya...lol

phats

[bluenose]

Phats see the styro foam cup on the stand........the magic is within!!!

[phatkid77]

here you can see blue last yr, when he was 5.5wks out and 223lbs, and now at say 14wks out and 250lbs... its looks like hes added a pound or 2 of muscle..

[phatkid77]

comparo number 2

[IronRobi]

Lookin thick bro! Keep the pics commin as you progress!

[Freebsd1977]

Lookin thick bro! Keep the pics commin as you progress!

X2 :yeah

[Felinecougar]

Sweet shorts!

Your biceps are m u c h bigger, that's what caught my eye first in the comparisons.

[bigdaddydrew123]

big improvement,see you there im doin masters division , pizza afterwards!your makin me feel fat now though

[gsxr750]

I animated your two pictures together for you, ( 3 second delay ) you can see a change in your back too this way. Did my best to scale to your eyeball size and bellybutton. Kinda neat!

http://img220.imageshack.us/img220/2135/buffep0.gif

[gsxr750]

One more, kinda a hack job but can see nice improvements on this one too.

http://www.gsxr.ca/john/buff2.gif

[phatkid77]

Very Cool.

[bluenose]

Thanks everyone! I didn't realized that Phats posted these pictures until today. I had him put together the picture so I could compare the pictures from last year. The difference in bodyweight is almost 30 pounds at very close to the same bodyfat. So, hopefully that means I have added some quality muscle. I focused on wider shoulders, lowering the lats, arms, legs and calves. I think that I have made gains in these areas just not dramatic, but proportional to everything else.

I have been working with Chad N. for the last 7 months as well as my pre-contest and he has helped me greatly to make improvements even around my injuries. He makes everything very simple, but it works like magic! ( Haha Phats) It has been night and day in the way I look from previous years and I will be dieting for half as long. In my mind you can beat that!!!!

Comparison of this years offseason and one of last year at the same time!!!! Both 14 weeks out...............Oh and I weigh 10 pounds heavier in this years pics verses last years 14 week out pictures!!!

[gordi]

That is some serious progress there, bro. Great work!

[bluenose]

and a back shot!!

[SuperQT]

Looking good really good :handsome

[spankmonkey]

Looking very thick with maturity in the muscle.:a+