DieselWeasel: How not to deadlift

[Thorgrim]

20 Seconds of Hitching.


http://www.youtube.com/watch?v=lSvaUTOTdc4&feature=related

[Big_Papa_B]

You can do it!!!!!! ...................Also nice socks dork!

[moh2010]

HAHAHAHA! What a joke. Heavy weight=big muscles

[Delt King]

That dude is thouroughly JACKED! ================================================== ================================================== ================================================== ================================================== ================================================== ================================================== =======================NOT:D


DO NOT TRY THIS AT HOME KIDS

[Andre Gregoire]

He is either very strong for his size or very little for his strength...lol

[LonelyBedouin]

He is either very strong for his size or very little for his strength...lol

Bahahahaha

[Thorgrim]

http://www.youtube.com/watch?v=BunvrI9Q9PA&feature=related


This man is a beast. He's been able to avoid injury time and time again despite using attrocious form on every excercise known to man. Courtesy to Max Diesel Weasel.

This epic lift is the epitome of bad form. He is standing on a wet sheet of plywood on a slanted driveway in front of his garage. When he cleans the weight he almosts loses it to get crushed under the barbell. The front squats that follow are priceless. He flounders all around and fails on his third rep, dumping the barbell on his knees which are then in their most vulnerable position. All this is done while it's raining. One day this man will die under a barbell.

[Gixxer750]

mmmm.... I think this guy could give him a run for his money.....


http://youtu.be/J9TVFxPUZ6E

[Ron Partlow]

The Tbar rows/walks were the best part.

[scumbag]

I should not judge cause I have hitched before. What exercises can help with this part of the deadlift?

[Thorgrim]

That is a pretty complicated question. Without actually seeing your form I would just be guessing. Usually it is glute and hamstring weakness compared to the low back or just using too much weight. Glute and Ham exercises are good particularly the glute/ham raise. Also when doing deadlifts just focus on proper form and having a smooth pull without the hitch.

Using too much weight all the time can lead to bad lifting habits like Dieselweasel here.

[TopHatPlus]

I was impressed by the videos O_O I don't do many dead lifts and when i do i don't get about 160 but i have never done it like that before >_< haha and i bet he brags about his weights a lot....

[JacktheThriller]

holy ****ing shit all videos were hilarious Thorgrim lol what a tool

[dan1977]

Ah man... I really needed this. I'm cracking up over here.

Feel the burn!