junk load

[bigdaddydrew123]

whats your theory on junk load, for a show i always drop water on friday afternoon , and junkload when pissing stops, works great for me if i dont drink water, whats your opinion, you might have answered this but im too lazy to search, thanks, just a general answer is good not asking for your prep for free,i have faith in mine for me but im training a friend just as a favour

[Praetorian]

It depends on how lean you are...it can work great but it can also backfire which can cost you the show...you need to experiment before doing that in competition. Generally it is better to load first then cut water and have some junk morning of the show...chances are there is little time left to spill and if you are dry you shouldnt.
P