supplements during pct / off-cycle?

[Vitamin S]

hi p,

what are essential to take in terms of supps to keep and maintian as much size during pct and when off cycle

i was thinking
protein
fish oil
creatine/glutamine


anthing else that is essential or can help

cheers

[Praetorian]

Diet is most important along with training. Keep protein high, lower training volume and intensity but keep weights heavy...just dont go to failure. Whey isolate, creatine, fish oil, vitamin D, multiV, plenty of sleep, avoid stress, meditation, massage, D aspartic acid may be helpful, low dose clen, hgh if affordable
P