Kimosabe
15-08-2011, 07:07 PM
Hey guys,
Been training for some time now. I was measuring my arm a few days after my arm workout and I gained a half inch to my arms. I measured it again the next day to make sure my measurement was consistent and what not and it was the same gain. One week from my last arm workout, my arms shrank by a half inch, so it felt as if I lost my gain if there was any. Why did this occur? I notice this pattern every week, it will gain, then lose. Is there some kind of pump that stays for a few days after a workout?..I know there is the one right of out the gym.. but this I don't get.
Any insight?
Ps: I measure my arms while flexed.
Been training for some time now. I was measuring my arm a few days after my arm workout and I gained a half inch to my arms. I measured it again the next day to make sure my measurement was consistent and what not and it was the same gain. One week from my last arm workout, my arms shrank by a half inch, so it felt as if I lost my gain if there was any. Why did this occur? I notice this pattern every week, it will gain, then lose. Is there some kind of pump that stays for a few days after a workout?..I know there is the one right of out the gym.. but this I don't get.
Any insight?
Ps: I measure my arms while flexed.