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View Full Version : Been 7 months since my last post, thanks for the advice its slowly working.



Vultanus
10-08-2011, 05:31 PM
So back in January I posted here asking for some advice with toning and getting rid of this odd droop I had in my pecs:

Picture: http://oi55.tinypic.com/119qo3p.jpg

Now I've still got a ways to go to be where I want, but after following some advice given to me in the thread and a bit of research, form lurking, committing to working out no less then 3 times a week and changing my diet a bit... I've made progress :D

http://i54.tinypic.com/fwq1ic.jpghttp://i52.tinypic.com/25frk0n.jpg

Special thanks to Crystol88, Sandwiches and Big D for the encouragement and a bit of info.

Long ways to go but it feels good watching it get better.

FitnessModel45
10-08-2011, 06:17 PM
Keep hitting the weights hard and eating good quality foods will get you where you want to be. The sport of bodybuilding, or even simply changing the way the body looks, is a marathon, not a sprint. Good luck bro!

ironwill
12-08-2011, 09:20 AM
Also along with a good diet, and tng....Take some anti estrogens that some of the supplement companoes have out there....I would say you are a younger fellow with some hormonal things going on ......I forget the names, but gaspari has some good stuff out there.....
Definite improvements happening, just need a bit more help in hormone department....