View Full Version : Raw Egg whites
Can you eat Raw Egg whites ? or Whole eggs?
Will the body digest them or not?
I read some Studies about them need to be cooked... or whathever
thank you
I used to eat them raw years ago.Never liked them.In shakes as well.
Praetorian
07-08-2011, 10:47 PM
Do a search there is a complete thread on this.
P
http://www.amazing-glutathione.com/raw-eggs.html
I believe that theory
YYZgeddylee
08-08-2011, 02:54 PM
great article !
Too bad the blender destroys the goodness.
nice, raw whole eggs :)
less time wasted cooking
Jacob21
06-09-2011, 02:46 PM
Raw eggs are best diet for the bodybuilder and also good source for strength.
I always take white eggs in the raw form and feel more strong while in exercise.
Thorgrim
06-09-2011, 09:00 PM
I always eat whole raw eggs every day usually about 9 right now. Might have some scrambled on the weekend but for the most part I only eat my eggs raw. Never gotten sick from them but once in a while I might throw an egg out if it looks suspicious.
http://www.ales.ualberta.ca/afns/Agricultural%20Food%20and%20Nutritional%20Science% 20News/2011/06/Eggsmayhelppreventheartdiseaseandcancer.aspx
After analyzing the properties, the researchers determined that two egg yolks in their raw state have almost twice as many antioxidant properties as an apple and about the same as half a serving (25 g) of cranberries.
However, when the eggs were fried or boiled, antioxidant properties were reduced by about half, and a little more than half if the eggs were cooked in a microwave.
slick rick
07-09-2011, 10:38 PM
I've eaten whole raw eggs for years as well and never got sick. I always wash my hands with sanitizer after handling the eggs. I think allot of Salmonella is caused by the egg shells.
YYZgeddylee
10-09-2011, 11:54 AM
been getting my eggs direct from a farmer lately.
the feathers and chicken shit on the shell adds extra fibre and flavor :a+
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