Breddy
28-06-2011, 03:41 AM
Carrot is a healthy vegetable and it has lot of benefits.Following are some benefits of it.
1.Raw contain beta-carotene, a strong antioxidant that can prevent cancer.
2.Carrot juice when taken everyday prevent bodily infections.
3.Carrot can help improve eyesight.
4.Carrot can enhance the quality of breast milk.
5.Carrot can improve the appearance of the skin, hair and nails.
6.When taken daily it can lower cholesterol and blood pressure.
1.Raw contain beta-carotene, a strong antioxidant that can prevent cancer.
2.Carrot juice when taken everyday prevent bodily infections.
3.Carrot can help improve eyesight.
4.Carrot can enhance the quality of breast milk.
5.Carrot can improve the appearance of the skin, hair and nails.
6.When taken daily it can lower cholesterol and blood pressure.