View Full Version : Clen and EC??
bossman_1986
16-06-2011, 08:58 PM
What do you guys think about alternating clen 2 weeks, EC 2 weeks and repeat??
I've read mixed reviews on this and I know they hit the same receptors so shouldn't you take a break completely from both?
Do you guys prefer clen or ephedrine if you just take one of them and how do you cycle it??
Post if you have any info/experience, thanks
Praetorian
16-06-2011, 10:54 PM
Ive posted this in my forum but here it is again.
1. As a fat burner clen is much more potent then EC or ECA
2. Clen is a specific beta 2 agonist, EC are both non specific beta agonists...which means they both hit the beta 2 receptor as well as others...hence alternating these compounds is not a wise decision and will most likely slow progress as opposed to running clen straight
3.You can run clen up to 16 weeks...you should also start with a low dose and gradually increase over time to avoid attenuation and to keep fat loss progressing
4. I would really suggest avoiding ephedrine completely...it is very hard on the adrenal glands and you will pay dearly if you use it for a prolonged time
P
bossman_1986
17-06-2011, 05:10 PM
What do you think about using a natural fat burning supplement like Animal cuts during your off period of clen? Should you be taking a break from caffeine too?
Praetorian
17-06-2011, 10:26 PM
There is no reason to have "in between times" as I said run the clen right thru. Using any stimulant based fat burner will affect the same receptors as clen.
P
fathead
17-06-2011, 11:23 PM
what about using caffeine in conjunction with clen? ie pre cardio or pre workout as a boost? or pre workout supplements that may contain caffeine or other stims?
bossman_1986
18-06-2011, 02:13 PM
There is no reason to have "in between times" as I said run the clen right thru. Using any stimulant based fat burner will affect the same receptors as clen.
P
Should I be using benadryl every couple weeks to up regulate the receptors?
Praetorian
19-06-2011, 12:44 AM
what about using caffeine in conjunction with clen? ie pre cardio or pre workout as a boost? or pre workout supplements that may contain caffeine or other stims?
I usually have a coffee before cardio and training...in moderation its fine.
P
Praetorian
19-06-2011, 12:45 AM
Should I be using benadryl every couple weeks to up regulate the receptors?
No unnecessary if you run clen correctly.
P
bossman_1986
19-06-2011, 02:12 PM
No unnecessary if you run clen correctly.
P
What do you mean by correctly, splitting in 2-3 doses and not going crazy with doses and tapering up?
Praetorian
19-06-2011, 02:26 PM
Ive posted the correct dosing on my Q&A...star at 20mcg twice daily and slowly increase it from there every two weeks or so by 20mcg...max out at 120-160mcg daily.
P
Chaps
25-09-2011, 10:32 PM
Couldn't agree more on #4
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