Accomplished Body builder diet

[Wrenches]

Hello all I have a huge favor to ask a couple of you.

I am taking my ISSA specialist in sports nutrition and I am required to write an essay comparing to accomplished body builders diets and compare them to 2 aerobic athletes diets. I am having trouble finding the diets on the net. Is there any one here that would help me out with this please.

Thanks
Todd

[MuSuLPhReAk]

This should start you off
Palumbo Diet (http://www.canadabodybuilding.com/showthread.php?4487-Dave-Palumbo-Diet)

[warlock]

Hello all I have a huge favor to ask a couple of you.

I am taking my ISSA specialist in sports nutrition and I am required to write an essay comparing to accomplished body builders diets and compare them to 2 aerobic athletes diets. I am having trouble finding the diets on the net. Is there any one here that would help me out with this please.

Thanks
Todd

Todd you're lazy.

just google the name of any Mr O plus diet and you will get your answer. But that may be too much work for you

[Delt King]

You could also look in the bodybuilder interview section here on CBB and you'll find some.