blp accomplishment

[blp]

"BLP is the most honest and forthright guy out there guys. He tells the truth and he is a living testament to the truth. I am honored and please he is here to share his wisdom"

mention at vpx , "john romano" x editor in chief md mag , 2011, where i have a q&a in celebrity status with lee priest

-best guest award of th year , offtopic radio rx 2010,, rumors are 60000+ download in 7 appearances

windsor 2007 overall

first light heavy eastern championship ottawa 2007

9000+ view in french q&a physiquextreme in 3 months / 7000 view + here CBBING.

talking role in " the enemy lines ' who play worldwide fest; 2010
http://www.ficunam.unam.mx/pelicula_en.php?i=58

9 weeks out , 260 , prep for mr ontario in this now

im glad i was able to make my place in th industry and still an amateur , i help newbies worldwide no money ask , and manage to collide craziness , concept, remain my character and bring something fresh , unusual , clownesque and entertaining in a distorted second language

thks to musclephreak who mention to me " keep goin what your doing lol "

[MuSuLPhReAk]

Hope you recharged your battery :D

http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc6/208683_10150276736275884_697655883_9433931_5197179 _n.jpg

[jack_krauser]

congrats brother

[bigtavi8]

Thats great BLP keep it coming bro. Getting props from Romano is pretty cool!

[blp]

thks MP , JK , BT8 , my mission was against th fact that most pro ar pretty damn boring ,, when it come to public/media/ appearances

too overly conscious about politic ,, this romano mention my tool of credibility , like palumbo , valentino , priest , special ed , gh 15 , im breaking taboo in our industry
,, i get hatezrs and key - reward

thk u

[ironwill]

Great stuff BLP, i love your openness....I just enjoy sitting back and reading your posts.....Thanks for being here on this site......
Keep up the great work!!!

BTW, please share some pics if you can on your prep...Very interested...

[natenator]

BTW, please share some pics if you can on your prep...Very interested...

ditto!

[blp]

Great stuff BLP, i love your openness....I just enjoy sitting back and reading your posts.....Thanks for being here on this site......
Keep up the great work!!!

BTW, please share some pics if you can on your prep...Very interested...

you da man ! how was th vacation ?

and your prep ?

thk u !!!!

we keep in touch

[blp]

ditto!

at 2 weeks out i go fully public ,, reason is,, it's goes like this ;

look like shit 11-10 weeks , 10-9 weeks reach quickly below 14% bf , 9-8 already at 10% 7-3 weeks reach 6% yeap taht burtal im not kidding ,, ..
2 weeks near out 5% ,, nail on time 4% i guess will see ,,, if we look last mr ontario christ white n zane watso , they where full , with sweep , hardness , complete physique n round quality but not crazy to dry near condition either ,,, a balance of both ,, goin for this ..

anw with natenator if i look like shit he will let me know lol

keto hiit,, melt fat is fast , crazy fast , every day leaner , you fell good n you fell like @#$%^&***

beside eustache who' be in super heavy ,, ??

[ironwill]

you da man ! how was th vacation ?

and your prep ?

thk u !!!!

we keep in touch
Prep is going pretty decent.....Vacation was awesome, how about you??
Talk soon...Keep on chugging my friend...

[blp]

,,,,,,,,

[jack_krauser]

looking huge bro.

[ironwill]

Great back bro.....Damn...

[cog]

Good chunk of that 260 there.

[blp]

250 had diarhea ,, : ( ,,, awful ,, seem done ,, lost electrolytes ,, will reffeed sunday like maniac

[MuSuLPhReAk]

http://www.youtube.com/watch?v=AN3GnIyE7Ys

[cog]

Not too many people loading that one up.

[blp]

waist ,, was on way back then,,,, i stay sit , it' short range , i don't like moving spinal , lower back specially over a 1000

i dont have th flexibility to do full range , even th hamstring bigger ,, squat seem short range now

did not that do impress ,, with powerlifter fo today it' impossible ,,

th message is ; strenght on keto when th fat intake is right ,, possible


thk u !!! gang

[blp]

th cipro had stop th diarhea ,, had a bug !!! bad luck ,,

i did cardio n went gym anw ,, with cramps n off focus ,, cheat big time sunday ,,
im all recover now n weight went up too
now that i lost unwanted water retention i add concrete creatine to the stack

im proud of myself to had never cheat when it wasnt time n remain discipline n keep food on track in time

this is ,, friends ,, crazy obsession lol