InterACTIVE nutrition

[hockey_guy]

Just bought the 100% micronized creatine and the l-glutamine. Wondering if anyone has ever used this product or has any opinions on this.

Im new to bodybuilding and would really like some help

[SylviaM]

Just saw this before i replied to your other thread.How long have you been training?

[JMP]

Personally if your just starting out, toss the lglutamine or least dont bother purchasing again , stick to the creatine (creapure) & get your self a good whey protein .

What is your goal

What does your diet look like ?

[hockey_guy]

7:00 am - Protein shake, Vitamin C, Glass of Water, Banana
9:00 am - Milk, Apple, Cheese String or yogurt
12:00am- Lunch, Water/Milk
2:30 pm- Beef Jerkey, Water, Almonds or Raisins
5:00 pm- Supper , Chocolate Milk
5:30 pm- Workout, Water, Apple
6:30 pm- Cardio,
7:30 pm- Water, Peanut butter sandwich

Lunch 1: Scrambled eggs, with ham and cheese
Lunch 2: Chicken Breast, Celery
Lunch 3, Ham Sandwich/Grilled cheese with ham
Lunch 4: Chunky Soup
Lunch 5: Chicken Quesidilla

Supper 1: Fish, Green beans
Supper 2: Steak, Brocolli, Colliflower
Supper 3: Chicken Ceasar Salad
Supper 4: Subway
Supper 5: Pasta

Goal: Gain good lean mass, dont wanna be too big for hockey

Thanks for your help, any thoughts on InterACTIVE?

Just bought Gold Standard Whey Protein from Optimum Nutrition, 100% Micronized creatin and l-gluatamine from InterACTIVE