Another Old Newbie

[Mind, Body, Spirit]

Hi All. I'm female, 55 years old, competed a few times, had a couple of setbacks, now about 25 lbs overweight. Still working out - just having trouble with the mental part and the discipline with the diet. :)

I have been focusing on the big 4 exercises, recently finished up 12 weeks of a full body routine and now doing a 3 day split with emphasis on shoulders and back.

Looking forward to chatting!

[69challenger]

Welcome:)

[JMP]

welcome to the board !

[Mind, Body, Spirit]

Thanks guys. I wonder why my avi doesn't show up. The boards (at least the ones I've visited so far) aren't very busy. I went to rep a good post yesterday and noticed that it was from 2006. LOL.

Ah well, I'm still finding my way around. :)

[zoomer49]

Welcome to another boomer. We'll make up the majority here anytime now. :))

[marino]

welcome

[Mr Ontario]

Howdy :)