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Talo
27-01-2011, 11:21 AM
The tissue regenerator by Power Gym.

I picked up a bottle of this to give it a shot.

500ml for $20
10g of protein per 22.5ml

Description:
Collagen is an essential fibrous protein, naturally found in the organism. A good supply of collagen in the human body supports cohesion, elasticity and regeneration of muscular and connective tissue. Using collagen hydrolysate supplement could contribute to relieving articular pains, which may be attributable to it's high content in glycine and proline.

Use:
1 1/2 tablespoon ( 10g protein ) before bed.


So I'm going to add this and see if I notice anything, it maybe one of thisething that you will need to use daily for a long period of time to see any effect ( if any ).

The older you get the less collagen the body produces so the aging process kicks in ( wrinkles ) . Will this have effect on muscle tisse and soft tissue recovery ? Not sure .

Has anyone taken this ?

Thoughts ?

Thorgrim
17-03-2011, 09:08 PM
Seems like it might be worth a shot. People used to make their own soup stock by boiling left over bones and gristle for hours, these days flavoring are mostly artificial. Also I have heard that glycine is vital for detoxification I may start to take 3-5g glycine per day to help with detoxification.