Kettlebells

[vanskelig]

Anyone use kettlebells in their training? I am have a set and I'm finding they are a little fun way to break up my normal training routine (especially during this season with shit gym hours.)

Thoughts?

[IronMan]

Kettle bell training can be very beneficial for bodybuilders! If done properly.

[YYZgeddylee]

love the kettlebell swing. like being a kid again. weeeee.

[bcaamuscle]

I like them to switch things up for shoulders

[JacktheThriller]

in a recent survey of ronney coleman, dorian yates, lee haney and jay cutler were asked what has been instrumental to their success in becoming Mr. Olympia champions all replied with a resounding statement of "KETTLEBELLS!"

[Praetorian]

in a recent survey of ronney coleman, dorian yates, lee haney and jay cutler were asked what has been instrumental to their success in becoming mr. Olympia champions all replied with a resounding statement of "kettlebells!"

lol!
P

[tyciol]

I have a pair of 5s and 10s from Canadian Tire, would like to get heavier but the expense =(

[vanskelig]

I have a set of 35's, 55's and 72's. But being that the holiday season is over, I am back in the regular gym.

[JMP]

lol!
P


X 2 !!!:laugh

[Not2Big]

Anyone use kettlebells in their training? I am have a set and I'm finding they are a little fun way to break up my normal training routine (especially during this season with shit gym hours.)

Thoughts?

In the words of the late Iron Guru Vince Gironda, "Throw them away and buy some weights!"