hey from st.kitts/ niagara falls or barrie last few months :p

[Lyle.Gough]

hey my names Lyle Gough im from St.kitts/ Niagara Falls but been i have been training at Georgian College for last couple months as im in school there.. i weighed myself at 248lbs and under 10% body fat... decided im gonna do my first competition in April in Stratford and am excited to start dieting for that and browsing around on this site :)

[Stephan514]

Welcome to the forums! I've got family up in Barrie and my cousin owns a bar downtown Barrie :P. Interested to see how you do in April man keep us posted!

[Delt King]

Welcome to the board! 248 is a great starting weight but under 10% (might be pushing the truth a bit) Well you might be an absolute beast though.

[Zylo]

i weighed myself at 248lbs and under 10% body fat... decided im gonna do my first competition in April in Stratford and am excited to start dieting for that and browsing around on this site :)

Welcome to the board, look forward to your contributions.

Those are some crazy stats if that's how big/ripped you actually are.

Keep up the hard work

[Lyle.Gough]

lol yea i might be a bit over that bf % but around that range i was more so just estimating but ill post up some pictures up so you guys can be the judge

[oz82]

sweet deal i hope it all gos well also nice stats :)

[Mr Ontario]

Howdy :)