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kicking_horse
23-11-2010, 09:29 AM
Is there a way to assess muscle imbalances and weaknesses at home?
Dryvrgrl
23-11-2010, 01:23 PM
look in a mirror!!! lol
kicking_horse
23-11-2010, 01:38 PM
well.... I was thinking that there was some 'tests' I could do. ie - squat on one leg and watch to see if knee tips in for hip muscle weaknesses etc.....