Log in

View Full Version : Back and smaller than ever!



SmasheduP
19-11-2010, 01:07 AM
Hey guys, back after a lay off of a few years, been on and off the boards since. . well cjm, muscle nexus etc etc. . I have been known as Smashedup, Mooobaby and a few others.

I went off juice cold turkey last year in august at 254lbs, and haven't touched a diet, weight or hormone since. Things were getting out of hand, but I'm back and getting fired up again.

Anyone have any good ways to make myself take it slowly? This run around is about longevity and health and muscle. Last time it was crash course down muscle lane and . . no matter what anyone tells you, abuse leads down a slippery slope lol. It's been a year and multiple pct's and still sitting right on the cusp of low test. . .

Anyway, I'm back and ready to learn about how our world had changed. . So. . HELLO!!

Badger Badger Badger. .

Zylo
19-11-2010, 10:20 AM
Welcome back to the boards!

Glad to hear you're fired up to be back in the gym, it's a great feeling to have that motivation again after a layoff!

Chat soon

:)

GYMBRAT
19-11-2010, 10:21 AM
welcome back to the iron game bro and to CBB

Delt King
19-11-2010, 10:59 AM
You need a plan and to stick to it!

Welcome back to the lifestyle.

Big D
19-11-2010, 11:21 AM
:pb

welcome

s.tranger
19-11-2010, 07:54 PM
welcome back

bcaamuscle
19-11-2010, 10:19 PM
welcome back man, hard times are hard lol

Voltaire
30-11-2010, 08:23 PM
Holy **** SmashedUP, been a long time... I remember you from Nexus :). WB! Consequently, I have returned as well :)