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View Full Version : Minute Brown rice vs Traditional Brown



bcaamuscle
20-10-2010, 04:51 PM
Is there any difference between minute brown rice(yes I am this lazy) and traditional brown rice as far as nutrition goes? The only difference is that the minute brown rice is parboiled I think

http://www.minuterice.ca/prod_brown.htm

Would like input on this, thanks

JacktheThriller
20-10-2010, 10:04 PM
instant digests more easily and quicker, its hulled no fiberous shell, some extra nutrition in the outer coating as well

bcaamuscle
22-10-2010, 06:00 PM
Thanks. when you say faster digesting, would that increase the glycemic index of the rice?