Grits

[fathead]

just picked some up in the states. i never seem to be able to find them in canada for whatever reason.

are they an equally good carb source to oatmeal? for cutting as well as bulking?

they are basically made from corn but the nutritional profile would be very similar to oats/cream of wheat in terms of #'s

thoughts?

ronnie likes em

[Praetorian]

Good for offseason...a bit too high glycemic for cutting...great for loading before a show however.
P

[Big D]

hows the taste ?

[CADILLAC]

I have a box of instant grits from trip down to SC. Love it with a regular eggs & bacon breakfast, but don't like with the whole egg white thing. I'll stick w/ oatmeal.