Ursus
20-09-2010, 03:43 PM
Greeting from Toronto
I am a retired Canadian Armed Forces member. I did bodybuilding off and on while in the military. after retirement I gained 30 pounds did P90X to get back into shape (it worked I has no idea I had abs) now, I am back full force I train at my local Gym four times a week, and I put no less than 100% and I am loving it.
I would like to get competitive sometimes; and I would certainly would like to get advices.
Thanks
Hope to get
I am a retired Canadian Armed Forces member. I did bodybuilding off and on while in the military. after retirement I gained 30 pounds did P90X to get back into shape (it worked I has no idea I had abs) now, I am back full force I train at my local Gym four times a week, and I put no less than 100% and I am loving it.
I would like to get competitive sometimes; and I would certainly would like to get advices.
Thanks
Hope to get