PDA

View Full Version : Greetings From Ottawa....



CADILLAC
15-09-2010, 03:04 PM
Hey all,

New guy here from Ottawa. I've been lifitng for quite a few years, but mostly "maintenance" exercises in last 4-5yrs. Hoping to get some more muscle, hit the deadlifts/squats etc. a little more heavy.

I hope I haven't been out of things too long. Doesn't seem so.

Anyways, looking for to posting and learning.

Cheers,

Chris.

Andre Gregoire
15-09-2010, 03:48 PM
:welc

drdnj
15-09-2010, 03:57 PM
Welcome Aboard!

Mr Ontario
15-09-2010, 04:01 PM
Howdy :)

GYMBRAT
15-09-2010, 08:22 PM
Welcome

Big_Papa_B
15-09-2010, 11:08 PM
:welc

theboss
16-09-2010, 08:16 AM
good day sir

Delt King
16-09-2010, 10:56 PM
:sup