Best Pre Workout Creatine?

[GTZ3]

Whats everybody using these days?
ie: Superpump 250
Sizeone
NO Explode
Horsepower
...

just curious

[Kiem]

Im kinda lazy, so I just get some cheap creatine mono and mix it with my protien shake after workout.

[Freebsd1977]

I've yet to try No-xplode, anyone have any experience with it?

[Mr.Freeze]

i go Mono.

[gustavo77]

I've yet to try No-xplode, anyone have any experience with it?

Yup, way to many stimulants for me...made extremely nauseous during my work out..i mean i was literally turning green and seeing stars..very close to puking. Been using Ultimate's Horsepower and it is not bad...gonna try Superpump 250 real soon though, i heard it is great.

[IronRobi]

When I take nano-vapor I feel like I can run laps around the block with the gym on my shoulders. It says you can take up to 3 scoops, but any more than 1 and I won't sleep for 48hrs cause i'll be so wired. The stuff is crazy

[Houstonbc]

n.o. xplod sucked for me i could barely complete workouts on it. Especially bad for leg day after a few sets of heavy squats i was seeing stars and thought i was gonna puke! Same with back day. I dont know what it was...i gave it about 10 chances before giving it to a buddy. I thought i was gonna be getting something to help out with super intense training and all i got was something holding me back.

[Boost]

Pure creatine mono.

[mouth]

i've heard great things about superpump250. i've got some...just haven't started using it yet.

right now, i just take CEE and some EAAs before i work out.

[dainbramaged]

Tried No-Xplode and was unimpressed. Find you have to take a fair amount to get any boost..taste was good though. Several people I know rave about No-shotgun and that it gives a kick, I haven't tried it personally so I can't say. VPX is a bit pricey for me anyways. Personally, I like taking:

DiCreatine Malate: 5grms
Beta-alanine: 2grms
Citrulline Malate: 3-4grms

I buy seperately and mix together. Find a noticeable effect when taken before I train.

If you just want one product, then maybe No-shotgun (on other people's recommendation) but I have heard good things about Superpump [and many of Gaspari's products, though people have mentioned a diuretic effect from Superpump - again, I haven't used it, so I can't honestly say).

[slick rick]

A couple years ago i tried NO-Xplode. I was using the cell mass with it and i loved both. I would recommend BSN products, if it wasn't for the price i would use it all the time.

i use Mono with Welchs grapejuice now, cheap and effective.

[Mickyo613]

I've used Superpump 250, and I really like it. Mixes very easily, and tastes great. Funny thing, about 10 minutes after you drink it, your stomach starts to get upset, but only for about 5 minutes, then all is good. I take it about 30 minutes before working out in the morning.

[BAM]

Kre-alkalyn

(shrug)

[noneck73]

In the past, I've tried Dymatize's Expand Energized and found that it work pretty good too. But I've gone to taking Creatine with my post-workout shake and it seems to be just as good. Mind you I take Nutrex's Ignite for a pre-workout boost.

[Mr Ontario]

Thats why your tired all the time...you may want to get checked. :)


i go Mono.