View Full Version : Want to try bulk instead of brand PWOs & need advice...
Lykalotopus
08-08-2010, 03:50 PM
I saw the other thread here & it looked insane (awesome):
10g Creapure
20g Waxy Maize
15g 4:1:1 Bcaas
5g Beta alanine
5g L-arginine
5g L carnitine
5g AAKG
500ml water
Crystal light pack for flavouring
1 or 2 caffiene pills
And I'd like some advice on ingredients, under the NO activators:
Arginine Alpha Ketoglutarate (AAKG)
Citrulline Malate by the pound
L-arginine HCL by the pound
Add creatine:
Creatine Ethyl Ester HCL by the pound
Endurance:
Beta-Alanine by the pound
Caffeine Anhydrous 100x200mg tablets
I'd have 5lbs (2.27K) of raw materials, how would I go about dosing this properly so as to get a good effect & not overdose (waste) other materials?
And would anyone recommend any additional (or leave out) ingredients?
juced_porkchop
08-08-2010, 11:54 PM
i dont know seems lieka lotta work.
i use ASGT and add in 2g beta-a, 1g ALCAR and 10g bcaa's. less work = :-)
but looks ok i think.
Delt King
09-08-2010, 05:28 AM
You could use a mini weight scale to measure out 5 grams but for simplicity sake one level teaspoon is pretty close to 5 grams with most raw powders.
I saw the other thread here & it looked insane (awesome):
10g Creapure
20g Waxy Maize
15g 4:1:1 Bcaas
5g Beta alanine
5g L-arginine
5g L carnitine
5g AAKG
500ml water
Crystal light pack for flavouring
1 or 2 caffiene pills
And I'd like some advice on ingredients, under the NO activators:
Arginine Alpha Ketoglutarate (AAKG)
Citrulline Malate by the pound
L-arginine HCL by the pound
Add creatine:
Creatine Ethyl Ester HCL by the pound
Endurance:
Beta-Alanine by the pound
Caffeine Anhydrous 100x200mg tablets
I'd have 5lbs (2.27K) of raw materials, how would I go about dosing this properly so as to get a good effect & not overdose (waste) other materials?
And would anyone recommend any additional (or leave out) ingredients?
bigtavi8
09-08-2010, 10:51 AM
Yah thats the stack i threw together and although its overkill it works excellent. I just use a teaspoon measuring spoon as 5g and dose it that way. I have added AAKG this week and am awaiting trying it to see if its a good addition to the pre workout drink. This may be a lot of work and money to aquire but it lasts a long time and you can experiment on diff days adding more or less of ingredients depending how you react to it.
ubcpower
09-08-2010, 11:56 AM
Tavi et al,
Did you guys buy some of the black jugs truesupplements offers to store your powders in? I find the plastic bags they put their bulk powders in really messy once they are opened and having to dig in to get the stuff.
Delt King
09-08-2010, 12:15 PM
Tavi et al,
Did you guys buy some of the black jugs truesupplements offers to store your powders in? I find the plastic bags they put their bulk powders in really messy once they are opened and having to dig in to get the stuff.
You bet, black jugs FTW.:a+
bigtavi8
09-08-2010, 12:53 PM
Yah i tried the clear bags and just kept them upright but i was making such a mess and waste i bought like 5 containers and label them as w.e they are. I find this a lot less messy in the house and organized so i can make my drinks up fast in the morning when im in a rush.
Aaron_37
09-08-2010, 01:26 PM
You bet, black jugs FTW.:a+
Yah i tried the clear bags and just kept them upright but i was making such a mess and waste i bought like 5 containers and label them as w.e they are. I find this a lot less messy in the house and organized so i can make my drinks up fast in the morning when im in a rush.
Totally agree with both. The little black containers are great. Whenever I run out and change supplements, I'm just going to get them to send me a new label I can press over the old one. They hold a fair bit too - 2 pounds of generic amino's like C/G/A will all fit within the "1 pound" tubs if you're looking to save space.
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