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Tank
14-04-2008, 04:25 PM
What exactly is DIM?

Plant indoles, also know as glucosinolates, are found in cruciferous vegetables and provide a host of health benefits to humans. Cruciferous vegetables are known for their many roles in cancer protection. Two such indoles provided by cruciferous vegetables are I3C (Indole 3 Carbinol) and DIM (Diindolylmethane).

DIM is not naturally present in most greens the highest is watercress.


Basically, DIM is two molecules of I3C combined together.

DIM increases hydroxyestrone and therefore improves the 2/16 hydroxyestrone ratio, making it very protective for women at high risk for this condition.

DIM also reduces availability of 4-androstenedione for aromatization to estrone.
shithead
14-04-2008, 05:30 PM
Any store have this? any particular brands?
Freebsd1977
15-04-2008, 02:17 AM
Great post, thank you Tank. :tu
Same question like shithead asked, is this available at the health store?
Tank
15-04-2008, 07:24 AM
Yes it is. I prefer Design for health which can be found at most health stores or Poliquin performance which can be located also. Have problems let me know I can hook ya up
Tank
15-04-2008, 07:27 AM
Oh ya. To get the full benefit I suggest 300 mg with breakfast and Lunch. It brings your ratio of test and estrogen into balance so watch your mood you will be alot more aggressive transfering to the gym but watch your social interactions. Hope the posts help you lads out
Freebsd1977
15-04-2008, 10:50 PM
Yes it is. I prefer Design for health which can be found at most health stores or Poliquin performance which can be located also. Have problems let me know I can hook ya up

Great thing I live near Queens university, got lots of great health stores around. What do I ask for exactly? Do I ask for Design for Health?
shithead
16-04-2008, 08:04 AM
right down in the hub......lotsa hot young women!
Tank
16-04-2008, 12:06 PM
Yes ask for Design for health to be specific ask for DIM avail. DIM plus is made by Natures way but I prefer the Design for health version. I have a guy I buy mass quanitiy from that can ship to you if you would like, not sure if I am aloud to post that infor so send me a private message if you would like.
Freebsd1977
16-04-2008, 06:02 PM
right down in the hub......lotsa hot young women!

You know it! Bachelors heaven! :hu