how do you cook your rice?

[rated_rko]

he guys ive been making regular brown rice forever for my meals but its so bland...any suggestions on how you cook your rice? and i was even looking into picking up uncle bens rice i hear there ok...but havent checked out the nutrition content...you know what rice i had a few days and was good swiss chalets rice ..but yeah let me know

[The Brick]

You cook rice with chicken stock for a bit of flavor, just adds some sodium

[Aaron_37]

I'm a big fan of Mrs. Dash without Sodium/MSG. It's the bomb for almost everything. My flavour is the herbs and garlic one.

[bigtavi8]

I add some hot sauce with 0 carbs on it and it spices it up a bit. Also i mix my meat (steak, ground beef, chicken, etc) right into pieces and make a stir fry with garlic, onions, peppers, mushrooms, etc. Its out of this world and good even when dieting. (depending on veggie allowance, and condiments.)

[ironwill]

I add some hot sauce with 0 carbs on it and it spices it up a bit. Also i mix my meat (steak, ground beef, chicken, etc) right into pieces and make a stir fry with garlic, onions, peppers, mushrooms, etc. Its out of this world and good even when dieting. (depending on veggie allowance, and condiments.)I love this style also, minus the hot sauce....lol....But i do add some stirfry type condiments, man im hungry now......

[rated_rko]

alrite guys ill try it out...off to the supermarket i go lol

[musclegeek19]

Just add some low sodium spices and veggies w/ it... works like a charm!

[marino]

Franks red hot + Mrs Dash !!!

[tiramisu]

brocolli and and peas

[macka]

home made soup stock when I am at home, but first I fry it in a little coconut oil then add the stock, then add vegies and onions, then the meat (been chicken lately). On the road, I nuke it in bottled water (its free for me), then I add meat and vegies, then vietnamese chili hot sauce, and some coconut oil for the eseential oils and some flavour gets spread through the rice. Vegies are usually green peppers, broccoli, onion, cauliflower, and chickpeas.

[ubcpower]

1 can chicken broth or 1/4 cup soya sauce

[musclehead123]

try some rose water

[zeezee]

I love basmati rice and use this method.

http://www.youtube.com/watch?v=dZJN762MrJU