Anyone have problems with bloaty stomach??

[ironwill]

Whether dieting, or bulking??
I have issues with feeling full when bul;king.......I found the relief..
Super greens.....Holy moly, these make me feel hollow from top to bottom.....
I take 1.5 tablespoons 3x a day now for the past 2 weeks....I feel great, Feel more energetic, and a bonus im getting tonnes of minerals and vitamins etc from this product and i dont, nor ever have eaten veggies.....Great stuff...
I believe they are 18 dollars a lb from Trueprotein, very, very cheap....
Not an advertisement (not my style), but i really wanted to share with you folks.....This is gold!!!!
Oh yeah mix with a bit of apple juice.....
Ill be using next contest prep for regularity, and extra greens for my diet...

[Mr Ontario]

sounds like you need a suppository :)

[GYMBRAT]

some day I look like I have a GH gut

[Mr Ontario]

Well I wonder why :)


some day I look like I have a GH gut

[GYMBRAT]

LMAO...you dick!!

[Mr Ontario]

Yup... a bloaty dick it is :)


LMAO...you dick!!

[flapjack]

I used Supergreens throughout my contest prep and loved it and I am crrently using it now. It tastes a little grassy, but I just add a little extra flavor pack to my shake to mask it. Certainly not untolerable...

[Flexxx]

Supergreens work for me as well, but the main thing that got rid of the bloating is dropping all dairy. Turns out like most adults, I was intolerant to dairy. Never got cramps or the runs from it, but I would definately get bloated.

[L3]

i dropped Oatmeal from my diet.... bloating and gas were 95% gone...

now whenever i eat oatmeal im nucular, not even kidding....

[Big D]

you guys should make an infomercial :)

[ironwill]

sounds like you need a suppository :)
You offering??? Im not a very good catcher!!!

[Mr Ontario]

Figured your wife would have helped you by now... and or do it at the same time while she is massaging your prostate ;)


You offering??? Im not a very good catcher!!!

[tiramisu]

Supergreens work for me as well, but the main thing that got rid of the bloating is dropping all dairy. Turns out like most adults, I was intolerant to dairy. Never got cramps or the runs from it, but I would definately get bloated.

While "MOST" adults are lactose intolerant to some extent.
95% of white adults have the genetic adaption that allow them to be entirely tolerent :)

http://en.wikipedia.org/wiki/Lactose_intolerance

[Flexxx]

While "MOST" adults are lactose intolerant to some extent.
95% of white adults have the genetic adaption that allow them to be entirely tolerent :)

http://en.wikipedia.org/wiki/Lactose_intolerance

Robb Wolf did a great talk on lactose intolerance, trying to big up my archive of it.

It also depends on if you have built up a tolerance to it and not even realize the bad effects it is having on your body. Cut it out entirely for 30 days then have a nice glass of milk and tell me how you feel.

I tried this and realized that my bloat and runny rose was dairy related but I never got cramps or diarhea from it. I can eat fermented dairy with lower side effects but pure milk gets me every time now.

[tiramisu]

Robb Wolff has a great podcast but the whole dairy is bad thing gets silly after a while. Again most white guys don't have this problem. If you're lactose intolerant then you should avoid it like the plague but for those of us who are not, and that would be almost all white folk (genetic adaption generally referred to as evolution) it isn't.

I'm a regular Gomad (Gallon of Milk a day) guy and it is both fantastic and cheap. It doesn't depend if you have built up a tolerance. Some of us have plenty of the enzyme Lactase that digest lactose as adults and you do not.

[ironwill]

Figured your wife would have helped you by now... and or do it at the same time while she is massaging your prostate ;)

She isnt a sicko. She is a hot, sweet lady....Dont know what you and your ladyfriends did on your colony fella...,Damn, if you saw what came out of there, you wouldnt be pining away and thinking/fantasizing of my ass either.....man youre sick....eeeeew!!!Super greens are amazing, thats all im saying, i come out of the bathroom singing a tune.......

,

[macka]

Well we all know that Mr O has some strange ideas about getting his rocks off.

[ironwill]

Ok it has been 2 weeks full on now, i cannot tell you how much i wish i found these damn supergreens a long time ago......Stomach is rediculously flat, and feeling great...My appetite is up big time also....
18 dollars for 500 grams, cant be beat.....They have capsules also, but the powder is way more inexpensive....Mix with a bit of applejuice and they taste ok also...
Taking probiotics, 3 servings daily of supergreens and plenty of fluids.....
Give them a try guys.....:D

[tiramisu]

Ok it has been 2 weeks full on now, i cannot tell you how much i wish i found these damn supergreens a long time ago......Stomach is rediculously flat, and feeling great...My appetite is up big time also....
18 dollars for 500 grams, cant be beat.....They have capsules also, but the powder is way more inexpensive....Mix with a bit of applejuice and they taste ok also...
Taking probiotics, 3 servings daily of supergreens and plenty of fluids.....
Give them a try guys.....:D

Your not the first guy I've heard react this way. I may have to add it in and see what happens? Do you normally eat your salads and brocolli every day or is Greens making up for a lack of veg in your diet?

[ironwill]

I dont eat much in the way of veggies, this is a good coverage for my lacking....CC does eat a lot of veggies, and she has found them to be great also....

[macka]

What about gas? My body still hasn't adapted to my change in diet, which I have been easing into. I get bloated and mega gassy, makes for some not fun issues.

[ironwill]

I have very little gas, except the first 2-3 days, holy hell.....But it has slowed a tonne since....
I also posted about betaine hcl on another thread titled...favorite supplements and why, this also has saved my butt, literally....lol

[LonelyBedouin]

Ok it has been 2 weeks full on now, i cannot tell you how much i wish i found these damn supergreens a long time ago......Stomach is rediculously flat, and feeling great...My appetite is up big time also....
18 dollars for 500 grams, cant be beat.....They have capsules also, but the powder is way more inexpensive....Mix with a bit of applejuice and they taste ok also...
Taking probiotics, 3 servings daily of supergreens and plenty of fluids.....
Give them a try guys.....:D

How much of the probiotics are you taking?

[ironwill]

I looked last night and it is 60 billion cfu per capsule.....249.00 for 2 month supply.......From a naturopathic doctor.....I just use them here and there, not everyday.....
I had to take antibiotics a couple months ago to fight pneumonia, then strep throat back to back, brought them in for several weeks after the antibiotics were started....

[BIGABOY]

I have very little gas,

Umm dude at work i can smell you down the hall hahahahaha

BIGA

[ironwill]

I was bad for awhile, but i bet you havent smelt me in awhile :^).......BTW, i think you may need a triple dose, guys are complaining they are going to charge you with harrassment if they have to work with you again....lmao!!!
"shit disturber".....get it....lol...

[macka]

You have BigA working? Oh shit how'd you do that?