TS "BIGTAV" Preworkout stack.

[bigtavi8]

Hey guys i wanted to post up a blend Ive been drinking before hitting the gym this offseason. All the products are purchased on True Supplements.com and I'm telling ya this cocktail really works for me and gets the pump going before i even hit the workout floor.

10g Creapure
20g Waxy Maize
15g 4:1:1 Bcaas
5g Beta alanine
5g L-arginine
5g L carnitine
5g AAKG
500ml water
Crystal light pack for flavouring

Then 1 or 2 caffiene pills

++Its def overkill but you could do without the lcarn, aakg, larginine.
I dare you to try it and tell me it doesn't get ya pumped more than the name brand pre workouts.

I also have a fat loss stack i created from the products.

upon awakening 1 dose.
preworkout 1 dose

5g Lcarnitine
200mg cafferine
15g Bcaa's
2 omega caps (1000mg/cap)

Also green tea extract, greens+, fiber supplements, or ephedrine could be added.

Something to try out if you guys are looking to make a blend with some products you have and saved some hard earned cash.

[ubcpower]

impressive stack but i just added up your stack and for roughly a one month supply its much more than name brand pre workout drinks no? i may be wrong. regardless im sure it gets you amped.

[bigtavi8]

It may cost more but i like the fact that i can adjust the amount in it to suite my needs and i dont get that digestive explosion all pre workouts give me. Also if i feel like i need more pump or more bcaas for a long workout i can adjust without simply taking MORE scoops of a product.

[Forever]

5g Beta alanine
This alone would make my teeth tingly.
Wheres the kitchen sink?

[deserran]

Ritch add your opinion pls :)

[#8]

15g of unflavoured BCAA's would make me puke as I like to sip workout drinks throughout my whole workout.

BCAA's and pure arginine are the nastiest powders I have ever tasted. I am flabbergasted that you can stomach them at the same time. Impressive.

[Delt King]

15g of unflavoured BCAA's would make me puke as I like to sip workout drinks throughout my whole workout.

BCAA's and pure arginine are the nastiest powders I have ever tasted. I am flabbergasted that you can stomach them at the same time. Impressive.

haha well you haven't tried L-carn stacked with creatine ethyl ester. now that'll make you puke in your mouth. lol

[musclegeek19]

15g of unflavoured BCAA's would make me puke as I like to sip workout drinks throughout my whole workout.

BCAA's and pure arginine are the nastiest powders I have ever tasted. I am flabbergasted that you can stomach them at the same time. Impressive.

That's why he adds the Crystal Light, lol - although w/ the ratio of supplement powders vs Crystal Light powder, not sure how effective it is! :P

[bigtavi8]

[QUOTE=Delt King;389465]haha well you haven't tried L-carn stacked with creatine ethyl ester. now that'll make you puke in your mouth. lol[/QUOTE

If you can take a tablespoon of lcar and eat it straight without puking you are a GOD. It is seriously so bad i dread taking it but it works.

[bigtavi8]

That's why he adds the Crystal Light, lol - although w/ the ratio of supplement powders vs Crystal Light powder, not sure how effective it is! :P

Believe me man one crystal light pack with all those supps and its perfectly fine. Not bad at all. I been doing it everyday for about a year and its been np at all.

[natenator]

What's wrong with 200-300mg of caffiene?

[wan2lrn]

[QUOTE=Delt King;389465]haha well you haven't tried L-carn stacked with creatine ethyl ester. now that'll make you puke in your mouth. lol[/QUOTE

If you can take a tablespoon of lcar and eat it straight without puking you are a GOD. It is seriously so bad i dread taking it but it works.

This morning I tried 1 tsp of l-car and 1 tsp of coffee mixed in a cup of hot water. It was disgusting but I got it all down. Not sure if I'll do that again.

[Rix]

Thanks for the formulas BigTav.
Looks very interesting I'll give it a try !

[Aaron_37]

haha well you haven't tried L-carn stacked with creatine ethyl ester. now that'll make you puke in your mouth. lol

If you can take a tablespoon of lcar and eat it straight without puking you are a GOD. It is seriously so bad i dread taking it but it works.

I actually don't mind ALCAR all that much... it's basically a super-sour lemon. I do have issues with CEE though!